Transformational Coaching

This approach deals with subconscious patterns of thought, which are automatic, and can lead to unproductive feelings and behaviours.  These automatic thoughts, feelings and behaviours are not easily accessible using tools that address the conscious mind. Results show that subconscious influences can be managed in order to achieve desirable outcomes. People often have self-defeating  automatic thoughts, which lead to reluctance to do things they know they can and should do. Coaching can help people identify and manage these ‘little devils’ by accessing their own inner wisdom to identify and manage these automatic negative thoughts.